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Full of whole grain goodness and protein packed egg whites, this frittata is perfect for Heart Health Awareness month.   adapted from NYT Cooking[wpurp-searchable-recipe]February Fritatta - - butter, olive oil, leek, white part only, thinly sliced, mushrooms, thinly sliced ((about 3 large)), fresh thyme, chopped, salt

Elevate a humble package of ramen from "college dorm" to "favorite food cart" quality.[wpurp-searchable-recipe]Souped Up Ramen - - instant ramen, coconut milk, boullion base, coconut sugar, curry paste, sriracha (more or less to taste), fish sauce (or use vegan version), tamari (omit if using