Mango Bean Salad
Recipe by Christie Broders
Borrowed with permission from www.strongertogether.coop
Ingredients
- 1/4 cup red onion thinly sliced
- 2 1/2 tbsp lime juice (about one lime)
- 1 tsp lime zest (about one lime)
- 1 tbsp olive oil
- 3/4 cup corn carmelized
- 1 tbsp brown sugar
- 1 15oz can black beans drained and rinsed
- 1 15oz can white beans drained and rinsed
- 1 mango peeled and diced
- 1/2 red bell pepper diced
- 1/2 jalapeno pepper minced
- 1/4 bunch fresh cilantro chopped
- 1/2 avocado peeled and diced
- 1 tsp garlic minced
- salt to taste
Servings: servings
Instructions
- Marinate the sliced red onion in the lime juice and lime zest for 30 minutes in a small bowl.
- Meanwhile, caramelize the corn by heating a sauté pan over medium-high heat with 1 tablespoon olive or canola oil. Add the corn and the sugar and sauté until the corn is golden brown. Remove from heat and let cool.
- Combine the canned beans, mango, red bell pepper, jalapeno, cilantro, avocado and garlic with the marinated onions and cooled corn. Toss gently and add salt to taste.
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